Golfing Fitness


Welcome to
Bill Tokmajian’s
Golf Fitness Training

TPI Certified Trainer helping you improve your performance.

If you have specific questions, or to set up an initial consultation, please call 1-215-643-8877 or email


What is Golf Fitness?

Flexibility, strength, stability and endurance in our spine, hips, shoulders and golf specific muscles are all essential components of a quality golf fitness program. Any physical limitations or weaknesses in these areas can determine what type of swing faults we may produce. Some common swing faults are:


  • over the top
  • slide / Sway
  • Loss of posture
  • early extension
  • hanging back
  • casting/early release


Therefore, correcting your specific physical limitations is the main focus when designing a golf fitness program.

How Does it Work?

We start with a specialized functional movement screening that will identify any physical limitations that can dramatically affect the efficiency of your golf swing. Once complete we are able to design you a customized fitness program based on the results from the screening.


Who is this for?

Anyone looking to play better golf by gaining more:


  • Distance
  • Club Head Speed
  • Flexibility / Mobility
  • Stability / Balance
  • Core Strength

Most Recent Blog posts


I would like to welcome everyone to my new website…

Read the entire blog posting, "Welcome"...

Golfing Fitness