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Billy T's Golf Fitness

Achieving Optimum Golf Performance

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Exercise Library

Billy T’s YouTube Videos

Exercise Video Library

  • Proper Hip Hinge / Set Up Posture
  • Upper / Lower Body Separation
  • Stability Ball Shoulder Turn Exercise
  • Stability Ball Turns With Resistance
  • Driving Range Warmup
  • Lateral Lunges
  • Chops With Rotation Golf Stance
  • Lunge Stance Rows
Billy T's Golf Fitness
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